holding space to connect

15 years of practice, 6 years of teaching and many more years of learning the endless tools of yoga to come.

My approach to yoga is lighthearted and playful while always valuing the ancient tradition connecting body, mind and soul. You can book me as a teacher in German or English for dynamic Vinyasa, restorative Yin and classes specifically tailored to your needs. I always make sure that everyone, all levels and all bodies feel welcome in my classes. 

practice with me

Hotel Post am See, Traunkirchen
*hotel guests only

All inquiries and questions welcome here: yoga@karooh.com

Processed with VSCO with a1 preset

trainings

2022
300hr Hatha & Ashtanga Yoga
Kriti Karki, Kathmandu, Nepal

2021
50hr Yin Yoga, Breathwork & Meditation
Monique van Bemmeln, Gozo, Malta

2019
200hr Ashtanga Vinyasa Yoga
Yashpal Rautela, Rishikesh, India 

*all trainings certified by Yoga Alliance